Hammer Gel Single Serving Pouches

• Rock solid energy
• Made with real fruit and wholesome ingredients
• Versatile and economical

For over a decade, Hammer Gel has been the benchmark of concentrated carbohydrate energy, primarily because of what it doesn’t contain—Hammer Gel has no added refined, simple sugars and artificial colors or sweeteners.

Choose either single-serving pouches or the cost-effective jugs for even, reliable energy, not the “flash and crash” of sugar-loaded products. You get only what’s good for you: complex carbohydrates, natural ingredients, and real fruit. The result is a great tasting concentrated fuel source that goes down and digests easier than any other energy gel.

Hammer Gel is versatile as well – you can drink it straight, add it to your water bottle, or combine it with Sustained Energy, HEED, and Perpeteum to create a variety of tasty energy combinations for any length activity, anywhere, anytime.

The staple of any energy drink, bar, or gel is carbohydrate, and HAMMER GEL stands alone in today's glutted market of energy products. A look at the ingredient list on the label will tell you why: we use long-chain complex carbohydrates for smooth, consistent energy release. There's only a trace of sugar, so HAMMER GEL doesn't set off wild insulin spikes causing "sugar high" and "sugar crash." You won't find our products saturated with cheap, ineffective, commercial-grade sugars, which can ruin health and performance. HAMMER GEL is an easily digested, concentrated source of complex carbohydrates with four amino acids added to enhance performance and prolong energy levels during intense training and competition. HAMMER GEL has a syrup-like consistency that mixes easily with water if so desired. You can drink it straight, dilute it, or use it to flavor other components. Use it before, during, and after exercise.

Application:

Use as a primary source of calories during exercise/competition lasting up to two hours.

Mixing / Usage Instructions:

Consume 1-3 servings per hour (see chart below) along with 16-28 ounces of plain water per hour from a separate source.

Suggested Doses by Body Weight*:

• Up to 120 pounds: up to 2 servings/hour
• 120-155 pounds: up to 2.5 servings/hour
• 155-190 pounds: up to 3 servings/hour
• 190+ pounds: up to 3.5 servings/hour

*These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum.

Usage Suggestions:

Hammer Gel may be used as the sole source of calories during workouts and races up to two hours and as a partial source of calories when exercising for longer periods. When training sessions or races go much longer than two hours, select either Perpetuem or Sustained Energy as your primary fuel source.

Hammer Gel is perfectly compatible with all other Hammer Nutrition fuels. During ultra distance events, while Hammer Gel cannot be your sole source of calories every single hour, it may be used occasionally to give you a little variety in what you’re consuming.

Notes:

• Hammer flask holds 5-6 servings
• Espresso Hammer Gel contains 50 mg caffeine per serving
• Tropical Hammer Gel contains 25 mg caffeine per serving
• You can use Hammer Gel to flavor Sustained Energy, Hammer Soy or Hammer Whey smoothies, etc
• Hammer Gel flavors can be mixed for a variety of tastes. Try these combinations:
  • Banana + Chocolate or Espresso = Banana Split
  • Orange + Vanilla = Orange Creamsicle
  • Raspberry + Orange + Banana = Fruit Punch
  • Raspberry + Espresso = Raspberry Mocha
  • Plain mixed with any other flavor to make it more mild for long-term use.

Hammer Gel Apple-Cinnamon Nutrition Facts
Serving Size 1.7 tablespoons (32.9g)
Amount Per Serving
Calories 90	Calories from Fat 0
	% DailyValue *
Total Fat 0g	0%
Sodium 30mg	1%
Total Carbohydrate 23g	8%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, calcium, or iron.
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs.
Ingredients: Long Chained Maltodextrin, Filtered Water, Apple Juice Concentrate, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Ground Cinnamon, Malic Acid, Vanilla Extract, Potassium Sorbate (as a preservative), Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine), Potassium Chloride.

Hammer Gel Banana Nutrition Facts
Serving Size 1.7 tablespoons (32.9g)
Amount Per Serving
Calories 100	Calories from Fat 0
	% DailyValue *
Total Fat 0g	0%
Sodium 30mg	1%
Total Carbohydrate 24g	8%
Sugars 3g
Protein 0g	0%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, calcium, or iron.
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs.
Ingredients: Long Chained Maltodextrin, Filtered Water, Banana Puree, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Citric Acid, Potassium Sorbate (as a preservative), Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.

Hammer Gel Chocolate Nutrition Facts
Serving Size 1.7 tablespoons (32.9g)
Amount Per Serving
Calories 100	Calories from Fat 0
	% DailyValue *
Total Fat 0g	0%
Sodium 40mg	2%
Total Carbohydrate 25g	8%
Sugars 4g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, calcium, or iron.
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs.
Ingredients: Long Chained Maltodextrin, Filtered Water, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Cocoa Powder, Sodium Acid Sulfate, Salt, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.

Hammer Gel Espresso Nutrition Facts
Serving Size 1.7 tablespoons (32.9g)
Amount Per Serving
Calories 100	Calories from Fat 0
	% DailyValue *
Total Fat 0g	0%
Sodium 40mg	2%
Total Carbohydrate 24g	8%
Sugars 4g
Protein 0g
Caffeine 50mg	†
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, calcium, or iron.
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. † Daily Value not established.
Ingredients: Long Chained Maltodextrin, Filtered Water, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Cocoa Powder, Natural Flavor, Coffee Powder, Sodium Acid Sulfate, Salt, Potassium Sorbate (as a preservative), Caffeine, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.

Hammer Gel Montana Huckleberry Nutrition Facts
Serving Size 1.7 tablespoons (32.9g)
Amount Per Serving
Calories 90	Calories from Fat 0
	% DailyValue *
Total Fat 0g	0%
Sodium 20mg	1%
Total Carbohydrate 22g	7%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs.
Ingredients: Long-chain Maltodextrin, Filtered Water, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Huckleberries, Natural Huckleberry Flavor, Citric Acid, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine), Salt, Potassium Chloride..

Hammer Gel Orange Nutrition Facts
Serving Size 1.7 tablespoons (32.9g)
Amount Per Serving
Calories 90	Calories from Fat 0
	% DailyValue *
Total Fat 0g	0%
Sodium 25mg	1%
Total Carbohydrate 23g	8%
Sugars 2g
Protein 0g
Vitamin C 6%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, calcium, or iron.
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs.
Ingredients: Long Chained Maltodextrin, Filtered Water, Orange Juice Concentrate, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Potassium Sorbate (as a preservative), Citric Acid, Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isolucine), Potassium Chloride.

Hammer Gel Raspberry Nutrition Facts
Serving Size 1.7 tablespoons (32.9g)
Amount Per Serving
Calories 90	Calories from Fat 0
	% DailyValue *
Total Fat 0g	0%
Sodium 25mg	1%
Total Carbohydrate 23g	8%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, calcium, or iron.
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs.
Ingredients: Long Chained Maltodextrin, Filtered Water, Raspberry Puree, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Natural Flavors, Citric Acid, Potassium Sorbate (as a preservative), Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.

Hammer Gel Tropical Nutrition Facts
Serving Size 1.7 tablespoons (32.9g)
Amount Per Serving
Calories 90	Calories from Fat 0
	% DailyValue *
Total Fat 0g	0%
Sodium 35mg	1%
Total Carbohydrate 23g	8%
Sugars 2g
Protein 0g
Caffeine 25mg	†
Vitamin C 2%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. † Daily Value not established.
Ingredients: Long Chained Maltodextrin, Filtered Water, Pineapple Concentrate, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Natural Flavors, Citric Acid, Salt, Potassium Sorbate (as a preservative), Caffeine, Amino Acids ( L-Valine, L-Leucine, L-Alanine, L-Isoleucine), Potassium Chloride.

Hammer Gel Vanilla Nutrition Facts
Serving Size 1.7 tablespoons (32.9g)
Amount Per Serving
Calories 100	Calories from Fat 0
	% DailyValue *
Total Fat 0g	0%
Sodium 25mg	1%
Total Carbohydrate 23g	8%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, calcium, or iron.
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs.
Ingredients: Long Chained Maltodextrin, Filtered Water, Energy Smart® (Fruit Juice, Natural Grain Dextrins), Potassium Sorbate (as a preservative), Vanilla Extract, Citric Acid, Potassium Chloride, Salt, Amino Acids (L-Leucine, L-Valine, L-Alanine, L-Isoleucine).